How to Pull a Spreadsheet of Tutoring Sessions From GradesFirst

How to Pull a Spreadsheet of Tutoring Sessions From GradesFirstIf you want to know how to pull a spreadsheet of tutoring sessions from gradesfirst, this article will show you how. What we are going to do is create a report that will list the entire number of hours your students have been enrolled in the full-time full-algebra program, as well as the average grade.The first thing you need to do is create a page on the GradesFirst website with the information that you would like to include in your reports. As an example, you might add a page for each full-math curriculum.This should be enough to show the numbers for the month's worth of tutoring sessions. After you have created this page, go to the 'tutor search' tab. You will be able to search for specific students by name or to see how many others have gone through the same program.The full-calculus curriculum will most likely have more than one tutor on a regular basis. To determine the average grade, you need to find the average gr ades that are reported. So you could use this step to locate the average grade of each tutor.The next step will be to create a report for each tutor. Since you have already created a report for all tutors, you can simply copy the sheet onto your own personal sheet. But if you don't have a full-calculus curriculum to add into your results, then you will need to create a separate report for each individual student. In addition, make sure you include the type of course that the student is taking and whether the tutor is certified.Once you have finished creating the report, go back to GradesFirst. Then look over all of the information and make changes if necessary. Finally, choose a heading for your report.The final step is to copy your spreadsheet to an email or presentation page for your members. After you have copied your report to one of these pages, click 'send.' Now you will receive the full amount of tutoring sessions for each student. I hope you enjoy the full report.

What I Wish I Knew When Graduating High School

What I Wish I Knew When Graduating High School The following is a guest post written by Tiffany Sorensen, a tutor and contributing writer with Varsity Tutors. Congratulations on graduating high school! Sure, you may feel tired of being lectured by your elders on what to do nextbut for me, there are a few little pieces of advice I wish someone had given me during my last months of high school. You may be surprised by what they are... 1. I should maintain a professional network Depending on the experience you had, you may look at high school as a chapter of your life you would like to close. But the truth is that you will probably be thankful if you maintain relationships with certain teachers, advisors, and coaches from high school. Networking is an excellent way to land jobs and internships both during college and after. For instance, I was glad that I stayed in touched with my Spanish teachers from high school because they informed me of district openings for substitute teachers. One teacher even wrote a recommendation on my behalf, which I am fairly certain helped me to secure the job. Having to transfer colleges is not a situation most students want to imagine. However, this is a reality for nearly one-third of college students; it was a reality for me, too. Transfer applications often require recommendations from high school teachers. For this reason also, it is wise to keep in communication with instructors from your high school. You may be able to ask college professors from your first school for recommendations, but you should only do that if you feel they know you well enough to fairly discuss your academic abilities. 2. I should not agonize over low grades or SAT scores At this point, there is no sense in torturing yourself over grades or test scores you wish would have been higher. Most likely, you have already received admissions decisions and have accepted or declined those offers. Look at college as a fresh start: a blank canvas you can make into anything you like. You will have a chance to rebuild your GPA from scratch, and if you apply to graduate school later on, those schools will be interested in a different standardized test score; the SAT will not be as relevant as it once was for you. Depending on the program you apply for, you will likely have to take the GRE, GMAT, MCAT, LSAT, or another exambut you have plenty of time before you need to think about that! 3. I should make the most of the summer Many of my classmates spent the summer after graduating high school preparing for their first semester of college. This included reading books about college life, shopping for cool gadgets for their dorm rooms, etc. While there is nothing wrong with wanting to arrive ready for college, you will never be totally prepared for this big step in your life until you actually live it. Reading college students blogs is vastly different from experiencing college first-hand. Your first week at college may feel like a culture shock, but you are sure to get into the groove before you know it. Just believe in yourself. [RELATED: What I Wish I Knew Before My First College Class] I was pleased that I decided to enjoy to the utmost my last summer before college. For me, this meant spending time with my classmates at graduation and farewell get-togethers, as well as doing some traveling. I went to Europe with my siblings for the first time and was able to practice my Spanish naturally with native speakers. I took classes and worked internships during my summers in college, so I would not have had the time to see my high school friends at that point. It is normal to grow apart, move away, and go down different paths, so this might be your last chance to see high school friends regularly. Take advantage of it. These three simple suggestions can help you have an enjoyable and gratifying break before it is time to start college. Maybe you were expecting the advice to solely be college study tips, but keeping in touch, having a healthy outlook, and using your time wisely is just as important as academics. Check out Tiffanys tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Find Out the Secrets of the Top Music Bloggers

Find Out the Secrets of the Top Music Bloggers Suzy S. Do you have a music blog, or aspire to start one? Whether youre hoping to get into music journalism or if you simply want to publish concert album reviews for your friends, blogging is a great way to sound off on all things music. But if you want to become the next hot music blogger, youll need to get ahead of the pack.   Just being a music fan isnt enough these days, so check out these industry secrets (courtesy of Mashable.com) to get you on your way 1. Hot For Teacher Yes, it seems like a rather obvious tip, but to write about music, you need to know about music â€"- and not just the vinyl in your own record collection. Andrew Phillips, former editor in chief of MOG, advises: “Listen to an inconceivable amount of music, especially if you don’t like it. There’s a huge difference between being a music fan and a music advocate…. The most effective bloggers (and writers) are the ones drawing from a genuinely deep well of knowledge.” And don’t limit the fact-finding mission to sitting in your room like a tragically hip, headphoned Boo Radley â€"- go to shows. Go to “good” shows, bad shows, basement shows, loft shows, shows where the only people in the audience are you and the bartender. You never know who’s going to be the next big thing; as Nicole Wasilewicz, senior music editor of FREEwilliamsburg.com, says, “As knowledgeable as you may feel about music, there’s always someone out there that’s smarter than you and has more time on their hands. It’s a constant game of catch-up. Also, pay special attention to opening bands.” 2. Cant Buy Me Love So you’re all studied up and ready to write. The only question is: To what illustrious publication should you lend your vast and impressive skills? Well, if you’re skint on experience, chances are that unless you’re that kid from Almost Famous, it’s going to be a while before pubs are going to be beating down your door. And with that, we bring you perhaps the most disdainful piece of advice out there: Write for free.   You can’t get ahead without clips, and sometimes the payment you receive for said clips is experience and a foothold in the industry.   Jason Diamond, editor in chief of Jewcy.com and founding editor of Vol. 1 Brooklyn, says: “If you’re offered to write a low or non-paying piece by a website that is influential, has a lot of traffic, or you just totally respect, take it.” Now, that’s not to say you should keep writing, sans cash, indefinitely. But doing some writing for a website you really dig can get you exposure and, subsequently, the momentum you need to launch yourself toward a legit gig. 3. Here I Go Again (On My Own) Still, if you don’t want to submit to the wily ways of “the man” (i.e. someone else’s blog), might we suggest you start your own? Really, there’s no excuse in this day and age for an aspiring blogger to not be in possession of his or her very own URL. Furthermore, once you have your own blog in place, you can either try to leverage it into its own, money-making entity by selling ads, etc., or you use it as a kind of portfolio. You can also form link exchanges with other blogs â€"- just shoot the editor an e-mail â€"- which will help you build connections in the space, or join a blog aggregator, like MOG.   However you use it, it’s as essential for any up-and-coming music blogger to have a domain as it is for him or her to have ears. Whatever your goals may be with your music blog, make sure to have fun with it!   Write about what you love and let your personality shine.   Whats your favorite music blog to read?   Do any of you own there have your own blog?   Leave a comment below! Like these posts?   Sign up to receive daily updates right to your inbox!   Click here to subscribe. You might also like How to Break Into the Music Biz Without Even Playing   a Note 5 Music Industry Leaders You Should Know

Nutrition For Teenagers To The Elderly

Nutrition For Teenagers To The Elderly Healthy Eating For Teens And Older Adults ChaptersThe Nutritional Needs Of A TeenagerThe Differences In Elderly NutritionLearn More About Nutrition For Teenagers And Older AdultsRegardless of your age, good nutrition is important. Good nutrition can help maintain a healthy weight, and can also keep certain illnesses and diseases at bay, particularly if a good diet is combined with regular exercise.However, there's no getting around the fact that your nutritional requirements do change as you get older. Just as a baby wouldn’t be subject to the same diet as a 40-year old adult, so too are teenagers subject to different nutritional needs compared to older adults.As a result, it’s important to know what’s best to eat and drink, at every stage of your life. This article highlights some key nutritional requirements of teenagers, and how those requirements differ for the elderly.If you’re looking for more information about how to make sure you’re getting the best possible nutrition or would like ideas for meal plans that help ensure that you’re getting all the nutrients you need, you can also reach out to a nutrition tutor at Superprof to find out more about healthy eating and how it can do wonders for your body.Equally, nutrition tutors at Superprof are well placed to teach you the tools needed to be more aware of how to identify healthy foods when shopping, which can make a huge difference when it comes to improving the quality of your normal diet.A balanced diet is important, whether you're considering the nutritional needs of a teenager or the diet of an elderly person. (Image Source: CC0 1.0, OpenClipart-Vectors, Pixabay)Not skipping any meals;Limiting foods that are high in sugars, salts, and saturated fats; andStaying hydrated â€" usually, around eight glasses of water per day should be sufficient.A balanced diet is also crucial, with a focus on consuming a mix of proteins, carbohydrates, dairy or suitable alternatives, along with plenty of fruit and vegetables.Additionally, teenagers shou ld try and incorporate a regular exercise routine into their lives, and couple this with a good diet. Exercise can be taken in many forms, from running and jogging to brisk walking and swimming. The amount of exercise needed per teenager will likely vary, depending on factors such as whether the teenager in question is overweight, and how intensely they are able to exercise.If in any doubt about how much exercise is best, it’s worth consulting with your healthcare provider for a full assessment.For more guidance on what foods and snacks are great for teenagers, or if you’d like to learn more about the body’s nutritional requirements during the teenage years, you can also reach out to a tutor on Superprof for further information. Just enter your postcode to find a tutor in your local area who would be able to provide assistance, although remote lessons are also possible if you prefer to work with someone online.Unhealthy snacks should be minimised when it comes to nutrition for teenagers. (Image Source: CC0 1.0, 41330, Pixabay)The Differences In Elderly NutritionAlthough it’s important to maintain good nutrition and exercise regardless of how old you are, there’s no denying that your nutritional requirements change as you get older.For example, while nutrients such as iron, vitamin C, and vitamin B12 can be important to teenagers, as you get older the focus tends to shift towards nutrients such as:Vitamin B12;Calcium;Vitamin D; as well asFibre.A great way to ensure that elderly adults get such nutrition, making sure that you eat foods such as fortified cereals, lean meats, leafy green vegetables, oily fish, and milk or an equivalent diary source can be a great way to work towards a balanced and varied diet.One of the main changes in the nutritional requirements of older adults is the fact that, generally, the energy requirements of the elderly tend to be lower than younger adults, due to a number of factors, such as a reduction in mobility or exercise .As a result, older adults may not need to eat as much as younger adults, and overeating may lead to issues such as being overweight. The best way to counteract such issues is to try and ensure that older adults still take part in regular exercise.Generally, thirty minutes of exercise at least five times a week is considered sufficient for older people and may help reduce the risk of health problems such as diabetes. Exercise involving strength training may also be beneficial to older adults.Additionally, consideration should be taken as to what older adults are eating, and whether it’s healthy, balanced, and in line with the energy requirements of their body.Equally, if getting sufficient nutrition becomes a problem for the elderly â€" perhaps due to illness, lack of mobility, or a lack of funds, then it may be worthwhile to see whether it’s possible to have healthy meals cooked in batches and frozen, so that at least some days they won’t have to cook a meal from scratch to g et the benefits of a nutritious meal.I was treated to many recipes for healthy food in my nutrition courses!Exercise forms part of a healthy lifestyle and is very important when considering the wider nutritional needs of a teenager. (Image Source: CC BY-SA 3.0, Nick Youngson, Alpha Stock Images)Learn More About Nutrition For Teenagers And Older AdultsUltimately, the key to having a healthy diet, and hopefully healthy body, is to make sure that:You eat right with a healthy, balanced diet;You limit the number of unhealthy snacks or processed foods that you consume; andYou exercise regularly.While these key principles should be adhered to throughout almost all stages of life, it is true that exactly what we should eat and the challenges we face when looking for a balanced diet do differ depending on how old we are.For instance, teenagers may find themselves very hungry at times, which could be down to the fact that their bodies are growing or that they are especially active teenagers. In such cases, the challenge is to ensure that the teen is eating regular, balanced meals, and isn’t looking to fill their hunger through processed foods or other sugary snacks or drinks.Conversely, an elderly person may struggle to get the right nutrition that they need because they aren’t able to cook regularly for themselves, or they may not have the money available to buy fresh ingredients all the time.In such cases, the challenge then becomes how to find a way to make sure that the individual is still eating a balanced diet, without becoming at risk of malnourishment. Cooking in bulk and freezing food in batches is one such way that these issues can be tackled.Regardless of how old you are, the main thing is to try and make the best food choices possible and to try and maintain a healthy weight through a combination of physical activity, eating a mixture of food groups, and watching our calorie intake if we need to lose or maintain weight.This can be achieved by having a go od understanding of what constitutes a healthy breakfast, lunch, and dinner, and by having a solid nutrition education so that you can read food labels effectively at the supermarket and develop healthy eating habits that will stand you in good stead for years to come.While we all understand the importance of a healthy diet, it’s equally fair to say that many of us struggle to eat well and avoid the temptations that fizzy drinks, chocolates, crisps, or cakes may bring. If you want to improve your diet and make healthier choices but struggle to find tasty and filling alternatives to sugary or salty snacks, then you may do well to speak with a nutrition tutor at Superprof.They can provide an overview of which healthy foods are a great source of nutrition for your body, and can also work with you to come up with meal plans that will keep you satisfied and healthy, without the need to turn to junk food. After all, good eating habits can be much easier to stick to if you know how to ke ep cravings at bay while knowing how to prepare delicious, healthy foods.Check out the food traffic light system here.Read about a healthy pregnancy diet here.Now discover where you can take nutrition courses UK!

Learn The Piano Know The Piano Styles And Musical Genres

Learn The Piano Know The Piano Styles And Musical Genres Guide To The Most Popular Piano Genres And Composers ChaptersWhat Do You Need To Learn To Play Different Piano Styles?Different Styles Of Music That You Can Learn To Play On The PianoWhat Are Some Traditional Piano Styles?What Are Some Modern Piano Styles?What Are Some Unusual Piano Styles?The piano is a fantastic musical instrument which allows creative freedom to musicians who play the instrument. Even for students who learn the piano, it can be very motivating to know that you will be learning how to play your favourite songs. Simple piano songs for beginners such as mary had a little lamb, in lesson 1 are easy to understand. They won’t inspire the student as much as teaching piano in a new way, with pop songs, Coldplay or even traditional classics such as Chopin, Beethoven and Mozart right from the start.Whether you like blues piano, rock, pop, electronic, jazz, classical or even reggae music. Playing the piano allows you to express yourself in any style. While the more traditional techniques will have sheet music to accompany th em other less conventional forms of music won’t. In which case you will need to learn to improvise and learn to play by ear, you can also use online piano lessons to help you with popular songs. Often musicians will create their own video lessons or sheet music from popular songs to allow you to learn to play the songs faster.RnB is a very popular form of music. Photo Source: UnsplashWhat Are Some Modern Piano Styles?Jazz Music styleJazz is a fairly modern style started around the 1920s, the piano was and remains an essential part of the music. Started in the USA, Jazz when played on the piano is a mix of technique and improvisation. While Piano notes are played with a steady melody with one hand the other hand Improvises a different tune altogether. Both hands do not work together traditionally in Jazz. Which makes this style challenging but also creatively exciting it is classical piano mixed with expressive rhythmic notes.   Right from the start, you would be unable to miss the uniqueness of the Jazz style. However, you may find it more challenging to learn to play than it may initially appear. Jazz is said to fuse Expression, classic technique, improvisation and memorization. Some famous Jazz music composers are:Art Tatum considered to be the father of all Jazz piano musicians because of his exceptional technique and creativity (Wikipedia) Well known for his song get happy.Miles Davis is said to be one of the most influential jazz musicians in the history of jazz (Wikipedia) while he is best known for the trumpet he also composed with other instruments including the piano and guitar. He is well known for his work Kind of blue.Thelonius Monk stood out for his unique and distinctive style of improvisation and fingering of the keys. He is well known for his work Monks dream.Bill Evans started out with Miles Davis and went on to win many awards in his own right. He is well known for his work Blue and Green.Nat King Cole was a famous actor, jazz pianist and v ocalist. He is very well known for his work in movies like afraid of the dark. As well as his piano music  with songs such as unforgettable and the Christmas song which became a self-fulfilling prophecy as quite unforgettable since they are still played today.Pick a song and go off and learn it. Photo Source: UnsplashWhat Are Some Unusual Piano Styles?Rhythm and blues or RB as most of us know it today is based on jazz, blues and gospel styles fusion. The focus is on the rhythm of the song as the name describes, RnB is a very popular form of music but not very often do you see RB connected with the grand piano. However, Legends like Stevie Wonder, Alicia Keys and John Legend and Sir Elton John have all played the piano while singing or performing many of their songs.Some Famous Rnb Music Composers Are:Stevie Wonder is a multi-award winning multi-instrumentalist (Among many instruments he was a piano player) singer who is well known for his happy birthday song along with many others. He is said to be one of the most critically and commercially successful musical performers of the late 20th century.  (Wikipedia)Alicia Keys is a classically trained pianist who rose to fame with her album Songs in A Minor.John Legend Like Stevie Wonder he was a child prodigy playing the piano and music by age 5. Best known for his hit songs all of me and tonight.Sir Elton John is an English singer and pianist who has sold more than 300 million records to date with his Candle in the Wind being the most popular of his songs.Ray Charles pioneered soul music, which was heavily inspired by RnB. He was often called the genius in musical circles due to his pioneering compositions. He is well known for the song Georgia on my mind along with many other songs.If you are learning how to play the piano, this list may be overwhelming but also exciting. Now you know that you have so many styles open to you, No matter what music you like or musical style that you would like to practice as a piani st you have people to guide you on the journey with acclaimed songs, albums and sheet music all readily available for you online.If you are open to fusing your piano lessons with free piano lessons using youtube or other largest video repositories. You will be able to try a wide range of styles by following the piano tutorials on the free videos.   Also, you can request that your piano tutor incorporate famous musical compositions along with your music theory and classical lessons.The essential skills that you need to be able to play all styles of music on the piano is an excellent foundational knowledge in the piano. This includes an understanding of piano chords (including chord progression and triads), piano scales, reading music (Including notes like Clefs and quarter notes), piano notes, piano keys   (including the black keys) and other piano basics. If you have taken piano lessons for beginners already, then you will have covered the most critical topics in your piano practice . Mastering these things will open up your ability to diversify your musical style on the piano.Pick a song and go off and learn it, one note at a time, Just play and enjoy the journey!

Increase your vocabulary with dynamic English teachers within your reach

Increase your vocabulary with dynamic English teachers within your reach That day I had some work at the bank to do. I went there and was progressing with my work when I young girl came up to me and said me to fill up the deposit form. I asked the reason and she said that she is unable to get familiar with the terms used in the form and thus is feeling confused with what to fill and where to fill. After I filled up the form she thanked me and went away. I thought for a while that there are so many such children who are unable to get familiar with English and thus lacks behind in many aspect after having all the additional qualifications.   English is a major subject that is given pretty much importance. With time the usage of the subject has increased to a great height. Today any kind of work can be easily done with the help of English beside you. English can be said to be the main language in terms of the different official work that we do. The entire process of any private or any government work is conducted via English. Learning English is very important as it helps in your internal growth as well. English and its divided parts English is divided into two major divisions and they are English language or the grammatical part of English and the literature part that is English literature that comprises of novels, stories, poems and others.   Both the parts are simultaneously important but most importance goes to the language part where you have to be very firm from the initial days of learning. If you have created up a good base with the subject then it becomes easy for you to know the subject in a much better manner and this helps any student to learn further. Every student needs help from some other source apart from their school to lead in the examinations as well as get grip over the subject. Parents can help you out, but the problem with most of today’s parents is that they are working and thus they cannot devote that much amount of time for their child to sit with them and teach them. So they need external assistance that will help them to cope up with the subject in a much better manner. This is possible only when you have private tutors for you. Some facts about private tutoring Private tutoring is a way through which you can easily get help. But in today’s competitive market is private tutoring helpful? You as a student or as a parent have to think for a while to get deep into this answer. In some cases to get the negative answer. But still you have to survive being under guidance of such teachers. I am not saying that the teachers are not capable, but it’s just that there is no one to judge their skills or ability. Hanging a signboard in front of their gate does not make them a good teacher. It needs some extra qualities to gel up well with the students and create a better tomorrow for any student. So, what else option do you have? Talking about the options you can give a try to online tutoring facilities. It is new yet becoming popular within very short duration. New trend of learning- Online tutoring Online tutoring is considered as a new trend of learning where you can come across various types of teachers and different types of services. Here you can choose among the lot as to which one will be better and then you can select as per your desires. The teachers are very efficient as they have to go through a tough interview panel and thus the best one is selected. They can cope up with any kind of student and any kind of questions asked by the student. The students can feel a breeze of fresh air when they are with the teacher as the teacher has a good grip over the subject and can easily cope up with the subject. In some cases the teachers make it a point to understand the student in a far better manner. They get close to the student so that the pros and cons of a student get visible to them and so that they can better manage the student with their studies. After knowing the student and the knowledge he or she has regarding the subject the teacher constructs a strategy or plan so that they can help the student in the most simple and easy way. This helps the student to learn faster and better manner. As the class does not have any ending point so the students can chill out and attend the class whenever they want. This saves their time, their energy and their transportation expenses as well. The students can relax at their home and attend the classes whenever they want. They can utilize their extra timing in their studies. Apart from that the other important benefit is that if you are involved in some of the reputed company then you can easily get the entire range of services at a very affordable price that will help you to get better services with lesser expenditure or money. Parents can get a sign of relief as they do not have to spend much on any of these types of services. With less payment when you can get good results then it a great way to live your life. Last but not the least when you hire an institute makes sure that you get all these services with ease. A good company can only provide you with all the services and that also with very less and affordable price. TutorPace can be a good example of how you can get all the services as well as the entire package within your monetary reach.   How to find a good English tutor is not a big deal for you anymore.  

Why Do Kids with ADHD Seem to Hyperfocus on Some Things and Not Focus at All on Others

Why Do Kids with ADHD Seem to Hyperfocus on Some Things and Not Focus at All on Others My child can focus on things when he wants to. In fact, when hes really interested in something, he focuses better than other kids hes hyperfocused. Hes the opposite of distracted! I just wish hed choose to hyperfocus on the important things, like homework. If you are the parent of a child with ADHD, this may sound strikingly familiar. Many of the parents I have worked with describe their child as someone who can hyperfocus on a few high-interest activities, but seem to be unable to focus on less enjoyable tasks, like homework. While the targets of hyperfocused attention vary from child to child (e.g., Legos, video games, books, etc.), across the board parents are bewildered by their childs ability to focus so well on some things and not at all on others. Parents often say that they feel frustrated by their childs seemingly willful choice to focus well only when he or she is engaged in an activity that he or she enjoys. For frustrated, perplexed parents, its often helpful to start by shifting the way we talk about and conceptualize the ability to focus within the context of ADHD. We often talk about a child, teen, or adult with ADHD as completely lacking the ability to pay attention. In reality, most people with ADHD can focus very well at times, and many can in fact hyperfocus on some activities directing 100% of their attention toward the task at hand and blocking out everything else in the room. The core difficulty in ADHD may not be the inability to pay attention, but instead be difficulty in regulating attention. The struggle lies in turning on focused attention at the necessary and appropriate times, adjusting the focus intensity to match the demands of the activity, and turning off focused attention when its time to shift to another task or activity. In fact, some would argue that across the board ADHD should be conceptualized primarily as a disorder of regulation, including difficulties wit h regulating emotion, activity level, and behavior, as well as attention. When we think about ADHD as a disorder that causes problems with regulating attention, it becomes easier to understand why kids with ADHD experience so much variability in their level of attention from one day to the next, and why they hyperfocus on some activities and focus so little on others. There are many factors that influence our ability to regulate attention, including fatigue, hunger, how interesting an activity is to us, the length and complexity of a task, the immediate payoff we get for completing an activity, etc. As parents, there are things you can do to help your child regulate his or her attention and even make the most of his or her ability to hyperfocus. First, make sure your childs basic needs around sleep, nutrition, and exercise are adequately met. If your child is hungry, sleep deprived, has a great deal of pent up energy, or is feeling lethargic from sitting around too much, then address these issues first. Youll be laying a solid foundation for better regulation of attention as well as emotion, behavior, and activity level. Second, be on the lookout for factors that tend to push your child into hyperfocused mode. There will of course be certain high interest activities that pull his or her attention into a hyperfocused state, but there may be other factors as well, like having to complete an assignment just before a deadline, being asked to beat the clock by completing a certain number of problems or worksheets before a timer goes off, being challenged to do something better than he or she has ever done it before, or having to finish an assignment or task to earn a reward or privilege. Hyperfocus triggers will be specific to your child, but once theyve been identified, you can use them to help your child focus when its necessary. Lastly, always have your child complete his or her hyperfocused activities last. Once your child goes into hyperfocus mode, it may be hard for him or her to stop what he or she is doing and shift to another activity. On top of this, it takes more mental energy for your child to regulate his or her attention during less engaging activities than it does when he or she is hyperfocused. So, have your child do less interesting activities first, before he or she is mentally fatigued. Helping your child use strategies to regulate their attention, and make the most of his or her hyperfocus abilities, will go a long way in improving the ability to focus during those activities that he or she doesnt typically enjoy. ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.

Do Video Games Cause ADHD

Do Video Games Cause ADHD Do an online search for causes of ADHD and youll find plenty of discussion about video games being a driving factor in the rising number of kids being diagnosed with ADHD each year. With so many people weighing in on the causes of ADHD, it can be difficult to separate fact from fiction. Lets start by talking about why people suspect that playing video games leads to the development of ADHD. In general, this idea stems from the belief that video games train the brain to focus only on activities that involve a high level of stimulation. Almost every parent of a child with ADHD has observed a big difference in their childs ability to focus when theyre playing video games versus when theyre doing just about anything else. When kids with ADHD are playing video games, they can be so focused that it almost seems like they dont have ADHD at all. So, its natural to wonder if playing video games has altered their ability to focus on anything that does not involve a high level of stimulation. But does existing research support the notion that video games cause ADHD? Overall, the answer is no. Time and time again, studies point primarily to genetic causes of ADHD, with a role for other environmental influences like prenatal factors or exposure to lead or other toxins during childhood. That said, there are numerous studies suggesting that excessive video game playing (usually defined as more than one or two hours per day) can make ADHD symptoms worse for kids who already have an ADHD diagnosis and cause higher levels of oppositional behavior. Why would video games make ADHD symptoms and oppositional behaviors worse? Interestingly, its not really the video games themselves that are to blame. Its the difficulty that kids with ADHD, and their parents, have with monitoring and moderating the use of video games. Once kids with ADHD start playing video games, they typically become hyperfocused, so much so that they have a hard time stopping when its time to do something else. This means that they: Are more likely than kids without ADHD to play video games late into the evening, leading to insufficient sleep. Study after study shows that poor sleep makes symptoms significantly worse for kids with ADHD. Are more likely to have conflicts with their parents. The challenges that parents have with trying to monitor and limit their childs video game playing often leads to serious conflicts between parents and kids with ADHD. Over time, these conflicts escalate and take a toll on family relationships. Whenever family relationships are negatively impacted, oppositional behavior increases. Experience greater opportunity costs. Playing video games excessively comes with what psychologists refer to as opportunity costs. Every minute that a child spends playing video games is a minute that they are not spending engaged in another activity. When the missed activity includes an opportunity to play with other kids offline, then they have missed a chance to improve their social skills. When the missed activity is related to academics (like reading, participating in an after-school science program, etc.), then theyve missed an important opportunity to improve their academic skills. When the missed activity is something physically active, then theyve missed an opportunity to get exercise that would help keep ADHD symptoms in check throughout the day. Over time, these missed opportunities accumulate and lead to ADHD symptoms and functional deficits that are worse for kids who play video games excessively than kids who dont play video games or only play them in moderation. So, knowing that playing video games dont cause ADHD, but can make ADHD symptoms worse, what should parents do? Should they keep their child from playing video games altogether? There isnt really a one-size-fits-all answer to this question. If a child already plays video games regularly, can they play in moderation without constant arguments and negotiations with their parents? If thats the case, then a moderate amount of video game play (for example, 30 minutes a day or limiting video games to one hour a day on the weekends) should be fine. If this is not the case, and parents find that their child is only interested in playing video games, doesnt seem to find anything else interesting or enjoyable, or there is a high level of conflict at home around video games, then playing in moderation might not be an option at least not right now. In these situations, I highly recommend that parents work with a mental health professional to figure out a plan for eliminating video games for a s pecified time (somewhere from 3-6 months) before gradually reintroducing video games with a very clear set of ground rules. It can be very challenging to make these changes successfully if your child has been playing video games excessively. If you are concerned about the impact that video games are having on your child and your family, then reach out to a mental health professional for help. ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.

?? How Much Does A Guitar Tutor Cost

?? How Much Does A Guitar Tutor Cost How Much Does A Guitar Tutor Cost? So your child wants to become a guitar hero, but you don’t know how much it’ll cost you? Let’s take a look…The average cost of a guitar tutor in the UK is £23.15, when you take location and level of study into account. Oxford is the most expensive place to learn guitar, with an average rate of £30.66 per hour. The cheapest area is Sunderland, costing £19.57 on average.What are the guitar tutor prices near me? City Average Hourly Cost ( £) Oxford £25.55 London £23.08 Cambridge £22.92 Peterborough £22.03 Southampton £21.95 Wakefield £21.48 Nottingham £21.45 Birmingham £21.59 Derby £21.35 Coventry £21.35 Bristol £21.26 Edinburgh £21.19 Leeds £20.53 Portsmouth £20.30 Glasgow £20.23 Newcastle £19.85 York £19.69 Leicester £19.41 Plymouth £19.35 Manchester £19.32 The table above shows a quick overview of the different average cost of a guitar tutor for each location. The effect location has on cost is generally due to the overall affluence of the area, and the demand for guitar tutors.How much is a guitar tutor for each level of study?Depending on the level of guitar your child is learning, the costs can vary. The more advanced the level, the more a guitar tutor will cost.This is due to the level of expertise required to teach each level.Here’s a brief breakdown of how the cost of a guitar tutor changes depending on the level of study:Beginner â€" £22.50Intermediate â€" £22.96Advanced â€" £23.99What factors affect the cost of guitar tutoring?Location and level of study are two of the main factors that affect the cost of a guitar tutor, but they aren’t the only ones. You also need to take experience and certifications into account.If a guitar tutor has a relevant, music-based degree, then they’ll have a wider breadth of knowledge when it comes to teaching music in general. As a result, they can often justify charging more.Perhaps more important, however, is how much tutoring experience they have. Playing the guitar is one thing, teaching others to play is another. The more teaching experience a tutor has, the better they’ll be at explaining concepts and helping your child to understand.A more experienced tutor will also make your child feel more at ease, and will therefore improve their learning experience.Have you considered online guitar tutoring? Online tutoring is fast-becoming a preferred approach, both for parents and their kids. Kids are used to using online platforms for a range of different educational activities, whether it’s submitting their homework, doing tests, or watching videos. They’re already well-versed in learning online, and so online tutoring is something they’re familiar with.It means they can learn from the comfort of their home, improving their concentration and ease-of-mind.For parents, it means not having to worry about travel costs, and being on-hand to ferry your child from A to B. This also means the tutor won’t have any travel costs, which ultimately means cheaper tutoring for you.Tutorful’s online platform has a lot of useful features, including video calling, screen sharing, and an interactive whiteboard. It’s been designed to provide a great learning experience for your child.Get a quote from a guitar tutor near you!There are loads of guitar tutors out there waiting to hear from you. Use the link below to find some near you.Find a guitar tutor near me